When I Feel Afraid – Free Sunday School Lesson for Kids (Psalm 56:3)
Fear is something every child experiences — whether it’s the dark, loud noises, being alone, or trying something new. This free Sunday school lesson about fear for kids gently teaches an important truth: when children feel afraid, God is right there with them.
Using Psalm 56:3 and the story of David and Goliath, this Bible lesson about fear for kids helps children learn that they don’t have to face fear alone. Just like David trusted God, kids can trust Him too — at home, at school, and everywhere they go.
This lesson helps children feel safe, encouraged, and confident, knowing God is always with them — even when they feel afraid.
Learning Objective
Children will understand that feeling afraid is normal, and they can trust God to be with them, protect them, and give them courage when fear shows up.
Bible Truth for Kids
God is always with me, even when I feel afraid.
Lesson Overview
Title: When I Feel Afraid, I Will Trust God
Bible Lesson for Kids
Bible Verse: “When I am afraid, I put my trust in You.” — Psalm 56:3
Bible Story: David and Goliath (1 Samuel 17)
Age Group: 4–10 years
Time Needed: 30–40 minutes
1️. Welcome & Opening Prayer (5 minutes)
Teacher Says:
“Good morning, friends! I’m so happy to see you today. Today we’re learning what to do when we feel scared. Everyone feels afraid sometimes — but God never leaves us. When we feel afraid, God is with us!”
🎵 Opening Song (Choose One)
My God Is So Big (with motions)
Be Strong and Courageous
This Little Light of Mine
(Encourage hand motions — movement helps kids remember truth.)
Opening Prayer:
“Dear God, thank You for loving us and watching over us. When we feel afraid, help us remember You are always with us. Help us trust You today. Amen.”
2️. Bible Story Summary – David and Goliath (8–10 minutes)
God Is Bigger Than Our Fear
There was once a very big giant named Goliath. He was strong, loud, and scary. All the soldiers were afraid — even King Saul!
But there was one young boy named David. David loved God and trusted Him. David knew something important:
👉God was with him.
David didn’t wear heavy armor. He didn’t carry a big sword. He had:
A slingshot
Five smooth stones
Strong trust in God
When David faced Goliath, he trusted God — and God helped him win.
Key Truth:
David wasn’t brave because he was strong.
👉 David was brave because he trusted God.
3️. Discussion & Application (5–7 minutes)
Ask the Kids:
“What are some things that make you feel afraid?”
“Was David scared? What did he do instead of running away?”
“Who is bigger — our fear or our God?”
Teacher Explains:
“Everyone feels afraid sometimes — even grown-ups. Being afraid doesn’t mean you are weak. When we feel afraid, we can talk to God and trust Him.”
Say Together:
🗣️ “When I feel afraid, God is with me!”
4️. Sunday School Craft – Trusting God When I Feel Afraid (8–10 minutes)
Craft: Trust God Shield (or Slingshot of Faith)
Supplies:
Shield or slingshot printable template
Crayons - [AMAZON LINK]
markers- [AMAZON LINK]
Scissors- [AMAZON LINK]
Optional stickers & Gems- [AMAZON LINK]
glitter- [AMAZON LINK]
Metallic Cardstock - [AMAZON LINK]
Instructions:
Color the shield or slingshot.
Write: “When I am afraid, I trust God.”
Decorate it boldly — like something strong!
Remind kids: “This craft helps us remember God protects us.”
Craft Connection:
Just like David trusted God, we can trust God too.
5️. Memory Verse (3 minutes)
📖 Psalm 56:3
“When I am afraid, I put my trust in You.”
Actions:
When — point up
I am afraid — hug yourself
I trust You — praying hands
Repeat 3 times (whisper, loud, normal).
6️. Weekly Challenge (2 minutes)
Teacher Says:
“This week, when you feel afraid, remember to do 3 things:”
✅ Stop
✅ Pray
✅ Say Psalm 56:3
Encourage kids to tell a parent or teacher when they use their verse.
7️. Closing Prayer (2 minutes)
“Dear God, thank You for being with us all the time. When we feel afraid, help us trust You like David did. Help us remember You are strong and always near. Amen.”
8️. Final Questions & Review (3 minutes)
Who was afraid of Goliath?
Why wasn’t David afraid?
What should we do when we feel afraid?
Can we say Psalm 56:3 together?
Final Reminder:
🗣️ “God is with me when I feel afraid!”
Frequently Asked Questions
What Bible verse helps children with fear?
Psalm 56:3 reminds children that when they feel afraid, they can trust God.
Is this a free Sunday school lesson?
Yes! This is a complete free Sunday school lesson with a Bible story, craft, discussion, memory verse, and prayer.
What age is this lesson for?
This lesson is designed for children ages 4–10 and works well for Sunday school, children’s church, and homeschool Bible lessons.
✅ Teacher Tip:
This lesson was created to support busy Sunday school teachers and parents with clear, Bible-based, ready-to-teach content. Repeating God’s truth builds confidence and faith in young hearts.
🧰 Supplies for Today’s Craft!
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